Soy-Glazed Chicken Stir-Fry

A quick and flavorful stir-fry featuring tender chicken pieces glazed in a savory soy sauce, complemented by fresh vegetables. Perfect for a satisfying weeknight meal.

Steps

1. In a small bowl, mix soy sauce, honey, sesame oil, and minced garlic to create the glaze. 2. Heat vegetable oil in a pan over medium-high heat. 3. Add chicken slices and season lightly with salt and pepper; cook until browned and cooked through, about 5-6 minutes. 4. Add broccoli, bell peppers, and carrots to the pan; stir-fry for 3-4 minutes until vegetables are tender-crisp. 5. Pour the soy glaze over the chicken and vegetables, tossing to coat evenly. 6. Cook for another 1-2 minutes until the sauce thickens slightly. 7. Remove from heat, sprinkle with sesame seeds if using, and serve hot.

100g boneless chicken breast, sliced thinly 1 tablespoon soy sauce 1 teaspoon honey 1/2 teaspoon sesame oil 1 garlic clove, minced 1/2 cup broccoli florets 1/4 cup sliced bell peppers 1/4 cup sliced carrots 1 tablespoon vegetable oil Salt and pepper to taste 1 teaspoon sesame seeds (optional)