Pan-Seared Tuna Steak with Avocado Salsa

This delicious pan-seared tuna steak is perfectly seared on the outside while remaining tender and juicy on the inside. Paired with a refreshing avocado salsa, it makes for a healthy and satisfying main dish.

Steps

1. Heat olive oil in a pan over medium-high heat.
2. Season the tuna steak with salt and pepper on both sides.
3. Once the oil is hot, add the tuna steak and sear for about 2 minutes on each side for medium-rare, or longer for desired doneness.
4. In a bowl, mix together the diced avocado, tomato, red onion, cilantro, and lime juice to make the salsa.
5. Remove the tuna from the pan, let it rest for a minute, and then slice it.
6. Serve the sliced tuna topped with the avocado salsa.