Protein Veg Chop Patties

Protein Veg Chop Patties AI-generated image
25 minTotal time
EasyDifficulty
220kcal / serving

Ingredients

For 1 serving

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These Protein Veg Chop Patties are a delicious and nutritious blend of mixed vegetables and protein-rich ingredients, shaped into flavorful patties. Perfect as a snack or a light meal, they offer a healthy twist on traditional vegetable chops.

Steps

  1. In a mixing bowl, combine mashed chickpeas, carrots, beans, and potatoes.
  2. Add green chili, ginger-garlic paste, garam masala, turmeric, salt, bread crumbs, and coriander leaves.
  3. Mix everything thoroughly to form a firm dough.
  4. Divide the mixture into two equal portions and shape each into a flat round patty.
  5. Heat oil in a non-stick pan over medium heat.
  6. Place the patties on the pan and cook for 3-4 minutes on each side until golden brown and crisp.
  7. Remove and drain on paper towels.
  8. Serve hot with chutney or ketchup.
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