Quinoa and Black Bean Salad

This vibrant quinoa and black bean salad is a fiber-rich vegetarian dish that’s both healthy and filling. Packed with fresh vegetables and a zesty lime dressing, it’s perfect for a quick meal or a side dish.

Salad
easy 30 min 450 cal
Steps

1. Rinse the quinoa under cold water and drain well. 2. In a small pot, combine quinoa and water, bring to a boil, then reduce heat, cover, and simmer for about 15 minutes or until water is absorbed. 3. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork. 4. In a large bowl, combine the cooked quinoa, black beans, cherry tomatoes, cucumber, and avocado. 5. In a small bowl, whisk together olive oil, lime juice, salt, and pepper. Pour over the salad and toss gently to combine. 6. Garnish with fresh cilantro before serving.

Ingredients

1/2 cup quinoa 1 cup water 1/2 cup canned black beans, rinsed and drained 1/4 cup cherry tomatoes, halved 1/4 cup cucumber, diced 1/4 avocado, diced 1 tablespoon olive oil 1 tablespoon lime juice Salt and pepper to taste Fresh cilantro for garnish

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