Quinoa and Roasted Vegetable Bowl

Name: Quinoa and Roasted Vegetable Bowl
Total time: 30 min
Yield: 1 serving
Ingredients: 1/2 cup quinoa; 1 cup mixed vegetables (bell peppers, zucchini, and carrots); 1 tablespoon olive oil; Salt and pepper to taste; 1/2 teaspoon garlic powder; 1/2 teaspoon paprika; Fresh parsley for garnish

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30 minTotal time

easyDifficulty

400kcal / serving

Ingredients

For 1 serving

servings

1/2 cup quinoa
1 cup mixed vegetables (bell peppers, zucchini, and carrots)
1 tablespoon olive oil
Salt and pepper to taste
1/2 teaspoon garlic powder
1/2 teaspoon paprika
Fresh parsley for garnish

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This vibrant quinoa and roasted vegetable bowl is a healthy main dish packed with protein and fiber. It's colorful, delicious, and perfect for a nutritious meal anytime!

Main Dish Healthy

Steps

Preheat your oven to 400°F (200°C).
Rinse the quinoa under cold water, then cook it according to package instructions.
While the quinoa cooks, chop the vegetables into bite-sized pieces and place them on a baking sheet.
Drizzle the vegetables with olive oil, and season with salt, pepper, garlic powder, and paprika. Toss to coat.
Roast the vegetables in the oven for about 20 minutes, or until they are tender and slightly caramelized.
Once the quinoa is cooked, fluff it with a fork and transfer it to a bowl.
Top the quinoa with the roasted vegetables and garnish with fresh parsley.
Serve warm and enjoy your healthy meal!