Savory Cereal Bowl with Veggies and Egg

This unique savory cereal bowl combines whole grain cereal with sautéed vegetables and a perfectly poached egg for a nutritious and filling main dish. Ideal for breakfast or lunch, it's a delightful twist on traditional cereal.

Main Dish
easy 20 min 350 cal
Steps

1. Heat olive oil in a small pan over medium heat. 2. Add diced bell peppers and sauté for 3-4 minutes until softened. 3. Add diced tomatoes and spinach, cooking for an additional 2-3 minutes until spinach wilts. Season with salt and pepper. 4. In a separate pot, bring vegetable broth to a simmer. Add whole grain cereal and cook according to package instructions, usually about 5 minutes. 5. While the cereal is cooking, poach the egg in simmering water for about 3-4 minutes until the whites are set but the yolk remains runny. 6. Once the cereal is ready, serve it in a bowl. Top with the sautéed vegetables and place the poached egg on top. 7. Garnish with fresh herbs if desired and enjoy your savory cereal bowl!

Ingredients

1 cup whole grain cereal 1/2 cup vegetable broth 1/4 cup diced bell peppers 1/4 cup diced tomatoes 1/4 cup spinach 1 egg 1 tablespoon olive oil Salt and pepper to taste Fresh herbs for garnish (optional)

You May Also Like
Ginger Honey Glazed Salmon
Stuffed Bell Pepper with Quinoa and Black Beans
Honey Mustard Glazed Chicken Breast
Pan-Seared Duck Breast with Cherry-Balsamic Sauce
Coffee-Infused Beef Stir-Fry
Lemon Herb Grilled Chicken Breast
Grilled Chicken Lettuce Wraps
Jamaican Jerk Chicken with Coconut Rice
Avocado & Chickpea Power Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Creamy Mayo Chicken Wrap
Spicy Bean and Veggie Stir-Fry
Thai Basil Chicken (Pad Krapow Gai)
Spicy Black Bean and Avocado Toast
Orange-Glazed Chicken with Citrus Salad