Tuna Avocado Rice Bowl with Corn and Onions

Name: Tuna Avocado Rice Bowl with Corn and Onions
Total time: 15 min
Ingredients: 1/2 cup cooked rice; 1/4 cup canned tuna (drained); 1/4 avocado, diced; 1/4 cup corn kernels (fresh or frozen); 1/4 small onion, thinly sliced; 1 tsp olive oil; Salt and pepper to taste; 1 tsp lemon juice; Optional: chopped cilantro for garnish

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15 minTotal time

EasyDifficulty

400kcal / serving

Ingredients

For 1 serving

servings

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A refreshing and nutritious rice bowl combining creamy avocado, sweet corn, sautéed onions, and protein-packed tuna. Perfect for a quick and satisfying main dish.

Main Dish

Steps

Heat olive oil in a small pan over medium heat.
Add sliced onions and sauté until soft and translucent, about 3-4 minutes.
Add corn kernels to the pan and cook for another 2 minutes until warmed through. Season with a pinch of salt and pepper.
In a bowl, combine cooked rice, sautéed onions and corn, and canned tuna.
Gently fold in diced avocado and drizzle with lemon juice.
Season the bowl with salt and pepper to taste.
Garnish with chopped cilantro if desired and serve immediately.