Tuna Avocado Rice Bowl with Corn and Onions

A refreshing and nutritious main dish combining creamy avocado, sweet corn, sautéed onions, and protein-rich tuna over fluffy rice. Perfect for a quick, healthy meal.

Steps

1. Heat olive oil in a small pan over medium heat. 2. Sauté the sliced onions until translucent and slightly caramelized, about 4-5 minutes. 3. If using frozen corn, briefly sauté or microwave until warm. 4. In a bowl, combine the cooked rice, sautéed onions, corn, and drained tuna. 5. Gently fold in the diced avocado and lime juice. 6. Season with salt and pepper to taste. 7. Garnish with chopped cilantro if desired and serve immediately.

1/2 cup cooked white rice 1/4 cup canned tuna, drained 1/2 avocado, diced 1/4 cup corn kernels (fresh or frozen) 1/4 small onion, thinly sliced 1 tsp olive oil Salt and pepper to taste 1 tsp lime juice Optional: chopped cilantro for garnish