Savory Egg and Spinach Frittata

This delicious frittata combines fluffy eggs with fresh spinach and a touch of cheese, making it a perfect main dish for any meal of the day. It's quick to prepare and packed with nutrients.

Main Dish
easy 20 min 290 cal
Steps

1. Preheat your oven to 350°F (175°C). 2. In a bowl, whisk the eggs with salt and pepper until well combined. 3. Heat the olive oil in an oven-safe skillet over medium heat. 4. Add the chopped spinach and sauté for 2-3 minutes until wilted. 5. Pour the whisked eggs over the spinach and let it cook for 2-3 minutes until the edges start to set. 6. Sprinkle the grated Parmesan cheese on top. 7. Transfer the skillet to the preheated oven and bake for about 10 minutes, or until the eggs are fully set. 8. Remove from the oven, slice, and serve warm.

Ingredients

2 large eggs 1 cup fresh spinach, chopped 2 tablespoons grated Parmesan cheese 1 tablespoon olive oil Salt and pepper to taste Optional: diced tomatoes or bell peppers for extra flavor

You May Also Like
Rosemary Chicken with Roasted Grapes
Creamy Garlic Parmesan Pasta
Sweet and Tangy Carrot Tomato Stir-fry
Grilled Mediterranean Octopus
Garlic White Wine Mussels
Savory Mushroom and Spinach Quinoa Bowl
Lemon Herb Pan-Seared Cod
Creamy Coconut Chicken Curry
Mango Coconut Chicken Stir-Fry
Creamy Mayo Chicken Wrap
Cheesy Tomato Chicken Skillet
Dairy-Free Ratatouille
Garlic Butter Lemon Herb Chicken
Grilled Mediterranean Octopus
Garlic Lemon Broccoli Stir-Fry with Quinoa