Savory Jam Glazed Chicken

easy 30 min 350 cal
Ingredients

1 chicken breast (150g) 2 tablespoons jam (preferably apricot or fig) 1 teaspoon soy sauce 1 teaspoon olive oil Salt and pepper to taste 1 teaspoon fresh rosemary (or 1/2 teaspoon dried) 1/2 cup mixed greens (for serving)

This savory jam glazed chicken is a delightful fusion of sweet and savory flavors, perfect for a quick yet impressive main dish. The rich jam glaze caramelizes beautifully, providing a mouthwatering finish to the tender chicken.

Main Dish
Steps

1. Preheat your oven to 375°F (190°C). 2. In a small bowl, mix the jam, soy sauce, olive oil, and rosemary together until well combined. 3. Season the chicken breast with salt and pepper on both sides. 4. Heat a small oven-safe skillet over medium heat and add the chicken breast. Sear for about 3-4 minutes on each side until golden brown. 5. Brush the jam mixture generously over the top of the chicken. 6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). 7. Serve the chicken on a bed of mixed greens, drizzled with any remaining glaze from the skillet.

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