Savory Oatmeal Bowl with Spinach and Poached Egg

This savory oatmeal bowl combines creamy oats with fresh spinach and a perfectly poached egg for a nutritious and satisfying main dish. It's a delightful twist on traditional oatmeal that's perfect for any meal of the day.

Main Dish
easy 15 min 350 cal
Steps

1. In a small saucepan, bring the vegetable broth to a simmer. 2. Add the rolled oats, garlic powder, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the oats are creamy. 3. While the oats are cooking, heat the olive oil in a skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2-3 minutes. 4. In a separate pot, bring water to a gentle simmer. Crack the egg into a small bowl, then gently slide it into the simmering water. Poach for about 3-4 minutes or until the white is set and the yolk is still runny. 5. Once the oats are cooked, divide them into a bowl. Top with sautéed spinach and the poached egg. 6. Sprinkle with Parmesan cheese and red pepper flakes if desired. Serve immediately.

Ingredients

1/2 cup rolled oats 1 cup vegetable broth 1 cup fresh spinach 1 large egg 1 tablespoon olive oil 1/4 teaspoon garlic powder Salt and pepper to taste 1 tablespoon grated Parmesan cheese (optional) Red pepper flakes (optional)

You May Also Like
Spicy Mango Chicken Stir-Fry
Honey Garlic Glazed Salmon
Coffee-Infused Beef Stir-Fry
Creamy Garlic Chicken with Mayonnaise
Herb Roasted Potato Wedges
Herb-Crusted Turkey Steak with Garlic Mashed Potatoes
Beer-Braised Chicken Thigh
Creamy Garlic Chicken Pasta
Garlic Beef and Cheese Pasta Bake
Savory Tomato Basil Chicken
Roasted Chicken with Grape and Thyme Sauce
Simple Tomato and Onion Pasta
Kung Pao Chicken
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Honey Garlic Glazed Chicken Thigh