Savory Oatmeal Power Bowl

A hearty and nutritious main dish featuring creamy oatmeal topped with sautéed spinach, a poached egg, and a sprinkle of cheese. Perfect for a wholesome breakfast or light lunch.

Main Dish
Easy 15 min 350 cal
Steps

1. In a small pot, bring water and salt to a boil. 2. Add oats, reduce heat to low, and cook for 5 minutes, stirring occasionally until creamy. 3. While oats cook, heat olive oil in a pan over medium heat. 4. Add spinach and sauté until wilted, about 2 minutes. Season with salt and pepper. 5. Poach the egg in simmering water for 3-4 minutes until the white is set but yolk is runny. 6. Transfer cooked oats to a bowl, top with sautéed spinach and poached egg. 7. Sprinkle Parmesan cheese on top and season with additional salt and pepper if desired. 8. Serve immediately.

Ingredients

1/2 cup rolled oats 1 cup water 1/4 teaspoon salt 1/2 cup fresh spinach 1 large egg 1 tablespoon grated Parmesan cheese 1 teaspoon olive oil Salt and pepper to taste

You May Also Like
French Herb-Crusted Salmon with Ratatouille
Roasted Chicken with Grape and Thyme Sauce
Lemon Herb Pan-Seared Salmon
Ginger Honey Glazed Chicken
Coffee-Infused Beef Stir-Fry
Ginger Honey Glazed Salmon
Stuffed Bell Pepper with Quinoa and Black Beans
Honey Mustard Glazed Chicken Breast
Pan-Seared Duck Breast with Cherry-Balsamic Sauce
Coffee-Infused Beef Stir-Fry
Lemon Herb Grilled Chicken Breast
Grilled Chicken Lettuce Wraps
Jamaican Jerk Chicken with Coconut Rice
Avocado & Chickpea Power Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce