Savory Oatmeal with Roasted Vegetables

A hearty and nutritious main dish featuring creamy oatmeal topped with a medley of roasted vegetables.

Main Dish
Easy 30 min 350 cal
Steps

1. Preheat the oven to 400°F (200°C). 2. In a small saucepan, bring water to a boil. Add oats and salt, reduce heat to low, and cook for 5 minutes until creamy. 3. In a mixing bowl, combine black pepper, garlic powder, paprika, dried thyme, and dried rosemary. Toss the cherry tomatoes, bell peppers, zucchini, and red onion in the spice mixture. 4. Spread the seasoned vegetables on a baking sheet lined with parchment paper. Drizzle with olive oil and toss to coat. 5. Roast the vegetables in the preheated oven for 15-20 minutes until they are tender and slightly caramelized. 6. Serve the creamy oatmeal in a bowl and top it with the roasted vegetables. Enjoy!

Ingredients

1/2 cup rolled oats 1 cup water 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon dried thyme 1/4 teaspoon dried rosemary 1/4 cup cherry tomatoes, halved 1/4 cup bell peppers, diced 1/4 cup zucchini, sliced 1/4 cup red onion, sliced 1 tablespoon olive oil

You May Also Like
Savory Jam-Glazed Chicken Breast
Tea-Infused Chicken Breast with Citrus Glaze
Savory Jam-Glazed Chicken Thigh
Honey-Glazed Chicken with Garlic and Lemon
Paneer Tikka Masala
Savory Jelly-Glazed Chicken Breast
Garlic Butter Chicken with Herb Rice
Indonesian Spiced Chicken Satay
Spiced Nut-Crusted Chicken with Honey Glaze
Persian Saffron Chicken with Jeweled Rice
Herb-Crusted Roasted Potatoes
Grilled Peach and Chicken Salad with Honey-Lime Dressing
Quick Chickpea Curry
Garlic White Wine Mussels
Savory Jelly-Glazed Chicken with Herb Salad