Savory Quinoa & Black Bean Stuffed Bell Pepper

12 Sep 2024

A vibrant and nutritious dish featuring a bell pepper stuffed with a hearty mixture of quinoa, black beans, and spices. This vegetarian delight is not only filling but also packed with protein and flavor!

Main Dish Vegetarian

easy 40 min 350 cal

Steps

Preheat your oven to 375°F (190°C). Cut the top off the bell pepper and remove the seeds. In a bowl, combine cooked quinoa, black beans, corn, diced tomato, cumin, paprika, salt, and pepper. Drizzle with olive oil and mix well. Stuff the bell pepper with the quinoa and bean mixture. Place the stuffed pepper in a baking dish and bake for 25-30 minutes, or until the pepper is tender. Garnish with fresh cilantro before serving.

Ingredients

1 large bell pepper (any color) 1/2 cup cooked quinoa 1/4 cup canned black beans, rinsed and drained 1/4 cup corn kernels (fresh or frozen) 1 small tomato, diced 1/4 teaspoon cumin 1/4 teaspoon paprika Salt and pepper to taste 1 tablespoon olive oil Fresh cilantro for garnish