Seared Tuna with Citrus Glaze

This vibrant and flavorful seared tuna dish is elevated with a tangy citrus glaze. Perfectly seared tuna steak served with a zesty glaze that adds a pop of acidity and freshness to every bite.

Main Dish
Easy 15 min 350 cal
Steps

1. In a small bowl, whisk together the soy sauce, orange juice, honey, lime juice, minced garlic, and grated ginger to make the glaze. 2. Heat the vegetable oil in a non-stick skillet over medium-high heat. 3. Season the tuna steak with salt and pepper on both sides. 4. Once the skillet is hot, carefully place the tuna steak in the pan and sear for 2-3 minutes on each side, or until desired doneness. The center should still be slightly pink for medium-rare. 5. Pour the citrus glaze over the tuna steak in the last 30 seconds of cooking, allowing it to caramelize slightly. 6. Remove the tuna steak from the skillet and let it rest for a minute before slicing. 7. Slice the seared tuna steak into thin strips and serve with the remaining glaze drizzled on top. 8. Garnish with sliced green onions and sesame seeds if desired.

Ingredients

1 tuna steak (6-8 ounces) 2 tablespoons soy sauce 2 tablespoons orange juice 1 tablespoon honey 1 tablespoon lime juice 1 garlic clove, minced 1 teaspoon grated ginger 1 tablespoon vegetable oil Salt and pepper to taste Optional garnish: sliced green onions and sesame seeds

Related Recipes
Citrus Chicken Stir-Fry
Spicy Garlic Chicken Curry
Cucumber and Quinoa Salad with Lemon Dressing
Pan-Seared Mackerel with Lemon Herb Quinoa
Spicy Chickpea Stir-Fry
Lemon Herb Grilled Fish
Creamy Spinach and Mushroom Risotto
Ketchup Glazed Fish Pasta
Savory Cereal Bowl