Spicy Black Bean and Quinoa Bowl

A hearty and flavorful main dish combining protein-rich black beans with fluffy quinoa and a kick of spice. Perfect for a nutritious and satisfying meal.

Main Dish
Easy 20 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté until fragrant, about 1 minute. 3. Stir in diced tomatoes, corn, chili powder, and cumin; cook for 3-4 minutes. 4. Add cooked black beans and quinoa to the pan; mix well and heat through. 5. Season with salt, pepper, and lime juice. 6. Remove from heat and garnish with fresh cilantro. 7. Serve warm.

Ingredients

1/2 cup cooked black beans 1/3 cup cooked quinoa 1/4 cup diced tomatoes 1/4 cup corn kernels 1 small garlic clove, minced 1/4 tsp chili powder 1/4 tsp cumin 1 tbsp olive oil Salt and pepper to taste Fresh cilantro for garnish 1 tsp lime juice

You May Also Like
Stuffed Bell Pepper with Quinoa and Black Beans
Honey Mustard Glazed Chicken Breast
Pan-Seared Duck Breast with Cherry-Balsamic Sauce
Coffee-Infused Beef Stir-Fry
Lemon Herb Grilled Chicken Breast
Grilled Chicken Lettuce Wraps
Jamaican Jerk Chicken with Coconut Rice
Avocado & Chickpea Power Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Creamy Mayo Chicken Wrap
Spicy Bean and Veggie Stir-Fry
Thai Basil Chicken (Pad Krapow Gai)
Spicy Black Bean and Avocado Toast
Orange-Glazed Chicken with Citrus Salad
Bangladeshi Butter Bean Bhuna