Spicy Black Bean Stew

A hearty and flavorful stew packed with protein and fiber from black beans, perfect for a cozy dinner.

Main Dish
Easy 90 min 300 cal
Steps

1. Soak black beans in water overnight. 2. In a pot, heat olive oil and sauté onions, garlic, and bell pepper until softened. 3. Add soaked black beans, vegetable broth, cumin, chili powder, salt, and pepper. 4. Bring to a boil, then reduce heat and simmer for 1-2 hours until beans are tender. 5. Adjust seasoning if needed and serve hot.

Ingredients

1/2 cup dried black beans 1 cup vegetable broth 1/2 onion, diced 1 clove garlic, minced 1/2 bell pepper, chopped 1/2 tsp cumin 1/2 tsp chili powder Salt and pepper to taste 1 tbsp olive oil

You May Also Like
Grilled Beef & Avocado Lettuce Wraps
Garlic Sautéed Spinach with Poached Egg
Roasted Chicken with Grape and Thyme Sauce
Garlic Potato and Egg Pasta Skillet
Spiced Chickpea and Spinach Stuffed Sweet Potato
Creamy Garlic Parmesan Pasta
Garlic Herb Bruschetta Toast
Savory Jelly-Glazed Chicken with Herb Salad
Savory Oatmeal Power Bowl
Garlic Butter Grilled Squid
Beer-Braised Chicken Thigh with Caramelized Onions
Creamy Garlic Spinach Chicken
Spicy Watermelon Chicken Salad
Wine-Braised Chicken Thigh with Garlic and Herbs
Spiced Indian Beef and Egg Curry with Yogurt