Spicy Black Bean Stew

A hearty and flavorful stew packed with protein and fiber from black beans, perfect for a cozy dinner.

Main Dish
Easy 90 min 300 cal
Steps

  1. Soak black beans in water overnight.
  2. In a pot, heat olive oil and sauté onions, garlic, and bell pepper until softened.
  3. Add soaked black beans, vegetable broth, cumin, chili powder, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer for 1-2 hours until beans are tender.
  5. Adjust seasoning if needed and serve hot.

Ingredients

  • 1/2 cup dried black beans
  • 1 cup vegetable broth
  • 1/2 onion, diced
  • 1 clove garlic, minced
  • 1/2 bell pepper, chopped
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

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