Spicy Chickpea & Spinach Stir-Fry

This vibrant vegan stir-fry features protein-packed chickpeas and nutrient-rich spinach, all tossed in a spicy garlic sauce. It's a quick and satisfying meal that can be whipped up in just minutes!

easy 15 min 320 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Stir in the chickpeas and cook for about 3-4 minutes until heated through. 4. Add the spinach, soy sauce, and chili flakes, cooking until the spinach wilts (about 2-3 minutes). 5. Season with salt and pepper to taste. 6. Serve hot with a squeeze of lemon juice on top.

Ingredients

1 cup canned chickpeas, drained and rinsed 1 cup fresh spinach, chopped 1 clove garlic, minced 1 tablespoon soy sauce 1 teaspoon chili flakes 1 tablespoon olive oil Salt and pepper to taste Lemon wedge for serving

You May Also Like
One-Pan Pasta alla Gricia Inspired Bean Protein
Pan-Seared Lemon Garlic Whole Fish
Creamy Macaroni Mixed Fruit Salad
Garlic Butter Baked Potato with Creamy Boiled Egg Mash
Curd and Cashew Ladyfinger Curry
Curd and Cashew Masala Ladyfinger Stir-Fry
Savory Jam-Glazed Chicken Breast
Decadent Devil’s Food Cake Sandwich Cookies
Tea-Infused Chicken Breast with Citrus Glaze
Salt Koji Marinated Fish Fillet with Silky Mashed Potato and Apple Tea Batter
Quick High-Protein Chickpea & Spinach Salad
Healthy Chinese Red Bean Coffee Bread Pudding
Spiced Indian Cucumber & Tomato Salad
Spicy Korean Cucumber Kimchi
Cheesy Egg Bites