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Spicy Garlic Squid Stir-Fry

Name: Spicy Garlic Squid Stir-Fry
Total time: 15 min
Ingredients: 150g squid, cleaned and sliced into rings; 1 tablespoon olive oil; 2 cloves garlic, minced; 1 small red chili, sliced (adjust for spice); 1/2 bell pepper, sliced; 1/4 cup snap peas; 1 tablespoon soy sauce; 1/2 teaspoon sesame oil; Salt and pepper to taste; Fresh cilantro for garnish (optional)

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15 minTotal time

easyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

150g squid, cleaned and sliced into rings
1 tablespoon olive oil
2 cloves garlic, minced
1 small red chili, sliced (adjust for spice)
1/2 bell pepper, sliced
1/4 cup snap peas
1 tablespoon soy sauce
1/2 teaspoon sesame oil
Salt and pepper to taste
Fresh cilantro for garnish (optional)

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This quick and vibrant dish features tender squid stir-fried with garlic, chili, and fresh vegetables, bringing a burst of flavor to your table. Perfect for a weeknight dinner or a special occasion, it's both easy to make and delightful to eat.

Main Dish

Steps

Heat olive oil in a pan over medium heat.
Add minced garlic and sliced chili, sauté until fragrant (about 1 minute).
Add the squid rings and stir-fry for 2-3 minutes until they turn opaque.
Toss in the bell pepper and snap peas, stir-fry for another 2 minutes.
Pour in the soy sauce and sesame oil, season with salt and pepper, mix well.
Cook for an additional minute, then remove from heat.
Garnish with fresh cilantro if desired and serve immediately.

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Spicy Garlic Squid Stir-Fry

Ingredients

Steps

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