Spicy Garlic Squid Stir-Fry

This quick and vibrant dish features tender squid stir-fried with garlic, chili, and fresh vegetables, bringing a burst of flavor to your table. Perfect for a weeknight dinner or a special occasion, it's both easy to make and delightful to eat.

Main Dish
easy 15 min 250 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sliced chili, sauté until fragrant (about 1 minute). 3. Add the squid rings and stir-fry for 2-3 minutes until they turn opaque. 4. Toss in the bell pepper and snap peas, stir-fry for another 2 minutes. 5. Pour in the soy sauce and sesame oil, season with salt and pepper, mix well. 6. Cook for an additional minute, then remove from heat. 7. Garnish with fresh cilantro if desired and serve immediately.

Ingredients

150g squid, cleaned and sliced into rings 1 tablespoon olive oil 2 cloves garlic, minced 1 small red chili, sliced (adjust for spice) 1/2 bell pepper, sliced 1/4 cup snap peas 1 tablespoon soy sauce 1/2 teaspoon sesame oil Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Classic Italian Chicken Parmigiana
Strawberry Basil Chicken Salad
Lemon Herb Grilled Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Garlic Parmesan Roasted Broccoli
Garlic Butter Shrimp Pasta
Fluffy Spinach and Cheese Scrambled Eggs
Spiced Nut-Crusted Chicken with Maple Glaze
Spiced Carrot and Chickpea Stir-Fry
Garlic Butter Crab Linguine
Honey Soy Glazed Chicken Stir-Fry
Garlic Herb Roasted Potato Wedges
Sweet and Savory Jam-Glazed Chicken