Spicy Chickpea Stir-Fry

This vibrant and flavorful Spicy Chickpea Stir-Fry is a quick and satisfying main dish that packs a punch! Perfect for a healthy meal, it's loaded with protein and vegetables, making it ideal for any time of the day.

Main Dish
easy 15 min 350 cal
Steps

1. Heat the olive oil in a pan over medium heat. 2. Add the minced garlic and red pepper flakes, sauté for 1 minute until fragrant. 3. Add the sliced bell pepper and broccoli florets, stir-fry for 3-4 minutes until they start to soften. 4. Add the chickpeas and soy sauce, stirring well to combine. Cook for another 3-4 minutes until heated through. 5. Season with salt and pepper to taste. 6. Serve hot and garnish with fresh cilantro.

Ingredients

1 cup canned chickpeas, rinsed and drained 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoon red pepper flakes 1/2 bell pepper, sliced 1/2 cup broccoli florets 1 tablespoon soy sauce Salt and pepper to taste Fresh cilantro for garnish

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