Spicy Garlic Squid Stir-Fry

This Spicy Garlic Squid Stir-Fry is a quick and flavorful dish, perfect for seafood lovers. The tender squid is sautéed with a punch of garlic, fresh vegetables, and a hint of spice, making it an exciting main course.

Main Dish
easy 15 min 280 cal
Steps

1. Heat the olive oil in a pan over medium heat. 2. Add the minced garlic and sliced chili, sautéing until fragrant. 3. Toss in the squid and cook for 2-3 minutes until it turns opaque. 4. Add the bell pepper and snap peas, stirring for another 2-3 minutes until vegetables are tender. 5. Stir in the soy sauce and sesame oil, cooking for an additional minute. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with fresh cilantro.

Ingredients

150g squid, cleaned and sliced 1 tablespoon olive oil 2 cloves garlic, minced 1 small red chili, sliced 1 small bell pepper, sliced 50g snap peas 1 tablespoon soy sauce 1 teaspoon sesame oil Fresh cilantro, for garnish Salt and pepper to taste

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