This spicy pan-fried trout is an amazing main dish with a truly mouth-watering flavor. Fried garlic and parsley, added to the slightly spicy and citrusy note of the trout, make this dish a true gastronomic delight.
Step 1: Slice the trout fillet into moderately sized pieces. Step 2: Heat the olive oil or butter in a large frying pan on medium-high heat. Step 3: Add the trout fillet slices to the frying pan. Fry until golden brown and season with salt and pepper. Step 4: Add the red pepper flakes, garlic, and parsley. Fry until the garlic has softened and the parsley has become fragrant. Step 5: Add the lemon juice and fry for a few more minutes until the lemon juice has evaporated. Step 6: Serve and enjoy!
Ingredients for 1 person: -1 trout fillet, sliced -1 tablespoon of olive oil or butter -1 pinch of red pepper flakes -1 garlic clove, minced -1 tablespoon of parsley, chopped -2 tablespoons of lemon juice -Salt and pepper to taste
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