Spicy Tofu and Sweet Corn Stir-Fry

This vibrant stir-fry combines the protein-packed goodness of tofu with the sweetness of corn, enhanced by a spicy kick. A quick and delightful dish perfect for a light meal.

easy 15 min 250 cal
Steps

1. Heat the vegetable oil in a non-stick pan over medium heat. 2. Add the minced garlic and sauté for 30 seconds until fragrant. 3. Add the cubed tofu and cook for about 5 minutes until golden brown, stirring occasionally. 4. Stir in the sweet corn, soy sauce, and chili paste. Cook for another 3-4 minutes until the corn is heated through. 5. Season with salt and pepper to taste. 6. Remove from heat and garnish with chopped green onion before serving.

Ingredients

100g firm tofu, cubed 1 cup sweet corn (fresh or frozen) 1 tablespoon soy sauce 1 teaspoon chili paste (adjust to taste) 1 tablespoon vegetable oil 1 clove garlic, minced 1 green onion, chopped Salt and pepper to taste

You May Also Like
Beer-Braised Chicken Thigh
Classic Moroccan Chicken Tagine
Creamy Garlic Chicken Pasta
Garlic Beef and Cheese Pasta Bake
Quinoa and Vegetable Pulao
Baked Tandoori Cauliflower Bites
Mint and Coriander Chutney Shots
Red Wine Poached Asian Pear with Honey and Ginger
Single-Serve Strawberry Cheesecake
Savory Tomato Basil Chicken
Roasted Chicken with Grape and Thyme Sauce
Mediterranean Frena Bread Veggie Sandwich
Herbed Lemon Garlic Salmon with Quinoa and Steamed Broccoli
Savory Spaghetti and Rigatoni Bake with Sardines and Brussels Sprouts
Spicy Rigatoni and Sardine Patties with Creamy Tomato Sauce