Sugar-Free Flourless Banana Oatmeal Pancakes

These delicious pancakes are made without any sugar or flour, relying on the natural sweetness of ripe bananas and rolled oats. Perfect for a healthy breakfast or snack!

easy 15 min 250 cal
Steps

  1. In a blender, combine the ripe banana, rolled oats, almond milk, baking powder, vanilla extract, and salt. Blend until smooth and well combined.
  2. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or coconut oil.
  3. Pour about 1/4 cup of the batter onto the skillet for each pancake.
  4. Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
  5. Serve warm, topped with fresh fruit or a drizzle of honey if desired.

Ingredients

  • 1 ripe banana
  • 1/2 cup rolled oats
  • 1/4 cup almond milk (or any milk of choice)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Cooking spray or a little coconut oil for the pan

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