Sugar-Free Flourless Banana Oatmeal Pancakes

These delicious pancakes are made without any sugar or flour, relying on the natural sweetness of ripe bananas and rolled oats. Perfect for a healthy breakfast or snack!

easy 15 min 250 cal
Steps

1. In a blender, combine the ripe banana, rolled oats, almond milk, baking powder, vanilla extract, and salt. Blend until smooth and well combined. 2. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or coconut oil. 3. Pour about 1/4 cup of the batter onto the skillet for each pancake. 4. Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown. 5. Serve warm, topped with fresh fruit or a drizzle of honey if desired.

Ingredients

1 ripe banana 1/2 cup rolled oats 1/4 cup almond milk (or any milk of choice) 1/2 teaspoon baking powder 1/2 teaspoon vanilla extract Pinch of salt Cooking spray or a little coconut oil for the pan

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