Tea-Infused Chicken with Ginger Glaze

Name: Tea-Infused Chicken with Ginger Glaze
Total time: 45 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 1 cup strong brewed black tea (cooled); 1 tablespoon soy sauce; 1 teaspoon honey; 1 teaspoon grated fresh ginger; 1 clove garlic, minced; Salt and pepper to taste; 1 teaspoon olive oil; Fresh cilantro or parsley for garnish (optional)

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45 minTotal time

MediumDifficulty

320kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
1 cup strong brewed black tea (cooled)
1 tablespoon soy sauce
1 teaspoon honey
1 teaspoon grated fresh ginger
1 clove garlic, minced
Salt and pepper to taste
1 teaspoon olive oil
Fresh cilantro or parsley for garnish (optional)

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A delicate main dish where tender chicken breast is marinated and cooked with fragrant black tea and a ginger-infused glaze, creating a unique, aromatic flavor profile. Perfect for tea lovers looking for a savory twist.

Main Dish

Steps

Brew a strong cup of black tea and let it cool.
In a bowl, mix the cooled tea, soy sauce, honey, grated ginger, and minced garlic.
Place the chicken breast in the marinade and refrigerate for at least 30 minutes.
Heat olive oil in a skillet over medium heat.
Remove chicken from marinade (reserve marinade) and season with salt and pepper.
Cook chicken in the skillet for 6-7 minutes on each side until cooked through.
Meanwhile, pour the reserved marinade into a small saucepan and simmer for 5 minutes to thicken slightly.
Pour the ginger-tea glaze over the cooked chicken.
Garnish with fresh cilantro or parsley if desired and serve hot.