Apple and Bean Salad with Soy Sauce Dressing

Name: Apple and Bean Salad with Soy Sauce Dressing
Total time: 20 min
Yield: 1 serving
Ingredients: 1 apple, thinly sliced; 1 cup canned beans (e.g., black beans, kidney beans), rinsed and drained; 2 tablespoons soy sauce; 1 tablespoon olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon honey; 1/4 teaspoon ground black pepper; Optional toppings: chopped fresh cilantro, sesame seeds

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20 minTotal time

EasyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 apple, thinly sliced
1 cup canned beans (e.g., black beans, kidney beans), rinsed and drained
2 tablespoons soy sauce
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 teaspoon honey
1/4 teaspoon ground black pepper
Optional toppings: chopped fresh cilantro, sesame seeds

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A refreshing and healthy salad combining the sweetness of apples with the protein-packed goodness of beans, tossed in a tangy soy sauce dressing.

Salad Healthy

Steps

In a large bowl, combine the sliced apple and beans.
In a small bowl, whisk together the soy sauce, olive oil, apple cider vinegar, honey, and black pepper.
Pour the dressing over the apple and bean mixture, and toss gently to coat.
Let the salad marinate in the refrigerator for at least 15 minutes to allow the flavors to meld.
Serve the salad chilled, topped with optional cilantro and sesame seeds.