Apple and Bean Salad with Soy Sauce Dressing

11 Nov 2023

A refreshing and healthy salad combining the sweetness of apples with the protein-packed goodness of beans, tossed in a tangy soy sauce dressing.

Salad Healthy

Easy 20 min 250 cal

Steps

1. In a large bowl, combine the sliced apple and beans. 2. In a small bowl, whisk together the soy sauce, olive oil, apple cider vinegar, honey, and black pepper. 3. Pour the dressing over the apple and bean mixture, and toss gently to coat. 4. Let the salad marinate in the refrigerator for at least 15 minutes to allow the flavors to meld. 5. Serve the salad chilled, topped with optional cilantro and sesame seeds.

Ingredients

- 1 apple, thinly sliced - 1 cup canned beans (e.g., black beans, kidney beans), rinsed and drained - 2 tablespoons soy sauce - 1 tablespoon olive oil - 1 tablespoon apple cider vinegar - 1 teaspoon honey - 1/4 teaspoon ground black pepper - Optional toppings: chopped fresh cilantro, sesame seeds