Apple and Bean Salad with Soy Sauce Dressing

A refreshing and healthy salad combining the sweetness of apples with the protein-packed goodness of beans, tossed in a tangy soy sauce dressing.

Salad Healthy
Easy 20 min 250 cal
Steps

1. In a large bowl, combine the sliced apple and beans. 2. In a small bowl, whisk together the soy sauce, olive oil, apple cider vinegar, honey, and black pepper. 3. Pour the dressing over the apple and bean mixture, and toss gently to coat. 4. Let the salad marinate in the refrigerator for at least 15 minutes to allow the flavors to meld. 5. Serve the salad chilled, topped with optional cilantro and sesame seeds.

Ingredients

- 1 apple, thinly sliced - 1 cup canned beans (e.g., black beans, kidney beans), rinsed and drained - 2 tablespoons soy sauce - 1 tablespoon olive oil - 1 tablespoon apple cider vinegar - 1 teaspoon honey - 1/4 teaspoon ground black pepper - Optional toppings: chopped fresh cilantro, sesame seeds

You May Also Like
Sardine & Chicken Cutlet Salad with Egg
Mediterranean Quinoa Salad
Basil Cherry Tomato Salad
Spaghetti Bolognese with Garlic Bread and Side Salad
Vibrant Vegan Pasta Salad
Asparagus and Fennel Salad with Orange Blossom Dressing
Lemon Herb Grilled Salmon with Avocado Salad
Herb-Grilled Chicken Breast with Quinoa and Spinach Salad
Italian Avocado and Mushroom Salad
Mexican Avocado Salmon Salad
Pan-Grilled Lemon Buttered Hake with Roasted Potatoes and Greek Salad
Classic Greek Salad
Light Veggie & Cheese Sandwich with Kiwi Salad
Herb-Grilled Chicken with Quinoa Salad
Giant Strawberry Salad with Organic Greens