Avocado and Spinach Breakfast Bowl

Start your day with this vibrant and nutritious Avocado and Spinach Breakfast Bowl. Packed with healthy fats, fiber, and protein, it's a delicious way to fuel your morning.

Steps

1. In a small skillet, heat olive oil over medium heat. 2. Add the spinach and sauté until wilted, about 2 minutes. 3. In the same skillet, crack the egg and cook to your liking (fried, poached, or scrambled). 4. While the egg is cooking, slice the avocado in half, remove the pit, and scoop out the flesh into a bowl. 5. Mash the avocado slightly and mix in the lemon juice, salt, and pepper. 6. Once the egg is cooked, assemble the bowl by placing the mashed avocado at the bottom. 7. Top with sautéed spinach, the cooked egg, and halved cherry tomatoes. 8. Sprinkle with red pepper flakes if desired and enjoy!

1 ripe avocado 1 cup fresh spinach 1 large egg 1/2 cup cherry tomatoes, halved 1 tablespoon olive oil Salt and pepper to taste 1 teaspoon lemon juice Optional: red pepper flakes for heat