Avocado Spinach Breakfast Toast

Name: Avocado Spinach Breakfast Toast
Total time: 10 min
Ingredients: 1 slice whole grain bread; 1/2 ripe avocado; 1/2 cup fresh spinach leaves; 1 tsp olive oil; Salt and pepper to taste; 1/2 lemon (for juice); 1 tbsp crumbled feta cheese (optional)

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10 minTotal time

EasyDifficulty

320kcal / serving

Ingredients

For 1 serving

servings

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A quick, nutritious breakfast featuring creamy avocado and fresh spinach on toasted whole grain bread. Packed with vitamins and healthy fats to start your day right.

Breakfast Dish

Steps

Toast the whole grain bread until golden brown.
In a small bowl, mash the avocado with lemon juice, salt, and pepper.
Heat olive oil in a pan over medium heat and sauté spinach until just wilted, about 1 minute.
Spread the mashed avocado evenly over the toasted bread.
Top with sautéed spinach and sprinkle crumbled feta cheese if using.
Serve immediately and enjoy your healthy breakfast.