Baked Cod in Portuguese Sauce

2 Mar 2023

This recipe combines the subtle flavor of codfish with an aromatic sauce made from traditional Portuguese spices. It is a dish that everyone will love!

Main Dish Portuguese

Easy 30 min 269 cal

Steps

1. Preheat oven to 200°C (400°F). 2. In a bowl, mix the tomato paste, olive oil, garlic, white wine, paprika, oregano and parsley. 3. Grease an oven dish and place the cod fillet into it. Pour the sauce over the fish and spread it evenly. 4. Bake for about 12-15 minutes or until the fish is cooked. 5. Serve the cod fish with a side of rice or your favorite side dish.

Ingredients

Ingredients for 1 person: - 1 cod fillet - 2 tablespoons tomato paste - 2 tablespoons olive oil - 5 cloves garlic, minced - 2 tablespoons white wine - 1 teaspoon paprika - 1 teaspoon oregano - 1 teaspoon parsley - Salt to taste