Baked Cod in Portuguese Sauce

This recipe combines the subtle flavor of codfish with an aromatic sauce made from traditional Portuguese spices. It is a dish that everyone will love!

Main Dish Portuguese
Easy 30 min 269 cal
Steps

1. Preheat oven to 200°C (400°F). 2. In a bowl, mix the tomato paste, olive oil, garlic, white wine, paprika, oregano and parsley. 3. Grease an oven dish and place the cod fillet into it. Pour the sauce over the fish and spread it evenly. 4. Bake for about 12-15 minutes or until the fish is cooked. 5. Serve the cod fish with a side of rice or your favorite side dish.

Ingredients

Ingredients for 1 person: - 1 cod fillet - 2 tablespoons tomato paste - 2 tablespoons olive oil - 5 cloves garlic, minced - 2 tablespoons white wine - 1 teaspoon paprika - 1 teaspoon oregano - 1 teaspoon parsley - Salt to taste

You May Also Like
Portuguese Duck with Mango and Nut Oatmeal
Portuguese Tomato and Cheese Pasta Bake
Portuguese Chocolate Apple Pasta Bake
Portuguese Cheese Curry Pasta
Portuguese Chicken Pasta
Caramelized Onion and Crispy Potato Hash
Creamy Pork and Mushroom Pasta with Toasted Nuts
Garlic Ginger Pork Pasta with Mushrooms
Creamy Pork and Mushroom Pasta
Creamy Yogurt Chicken Salad
Gluten-Free Afghan Kapisa Chalaw with Lamb and Yogurt Bread
Lemon Herb Pan-Seared Fish
Garlic White Wine Mussels
Wine-Braised Chicken Thigh with Herbs
Savory Oatmeal with Spinach and Poached Egg