Bitter Gourd Stir-Fry with Tomato and Onion

8 Sep 2024

This vibrant stir-fry combines the unique bitterness of bitter gourd with the sweetness of onions and the tanginess of tomatoes, creating a delightful balance of flavors. It's a quick and healthy dinner option packed with nutrients.

easy 20 min 150 cal

Steps

1. Heat oil in a pan over medium heat. 2. Add cumin seeds and let them splutter. 3. Add sliced onions and sauté until they are translucent. 4. Stir in turmeric powder, salt, and red chili powder. Mix well. 5. Add the sliced bitter gourd and cook for about 5-7 minutes, stirring occasionally. 6. Add the chopped tomato and cook until soft, about 3-4 minutes. 7. Garnish with fresh coriander if desired and serve hot.

Ingredients

1 medium bitter gourd, sliced 1 medium onion, thinly sliced 1 medium tomato, chopped 1 tablespoon oil 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric powder Salt to taste 1/2 teaspoon red chili powder (optional) Fresh coriander for garnish (optional)