Bitter Gourd Stir-Fry with Tomato and Onion

This vibrant stir-fry combines the unique bitterness of bitter gourd with the sweetness of onions and the tanginess of tomatoes, creating a delightful balance of flavors. It's a quick and healthy dinner option packed with nutrients.

easy 20 min 150 cal
Steps

1. Heat oil in a pan over medium heat. 2. Add cumin seeds and let them splutter. 3. Add sliced onions and sauté until they are translucent. 4. Stir in turmeric powder, salt, and red chili powder. Mix well. 5. Add the sliced bitter gourd and cook for about 5-7 minutes, stirring occasionally. 6. Add the chopped tomato and cook until soft, about 3-4 minutes. 7. Garnish with fresh coriander if desired and serve hot.

Ingredients

1 medium bitter gourd, sliced 1 medium onion, thinly sliced 1 medium tomato, chopped 1 tablespoon oil 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric powder Salt to taste 1/2 teaspoon red chili powder (optional) Fresh coriander for garnish (optional)

You May Also Like
Garlic Parmesan Stuffed Chicken Thighs with Garlic Herb Pasta
Garlic Parmesan Stuffed Chicken Thighs with Creamy Herb Pasta
Creamy Garlic Mushroom Pasta
Quick Comfort Chicken and Veggie Stir-Fry
Chocolate Avocado Mousse
Lemon Herb Grilled Chicken Breast
Quick Mocha Iced Latte with Instant Coffee
Classic French Pain de Mie
Savory Jelly-Glazed Chicken Breast
Pan-Seared Cod with Lemon Herb Butter
Italian Chicken Piccata
Spicy Garlic Sautéed Squid
Buttery Parmesan Pasta Side
Chicken Chickpea Macaroni Salad
Garlic Butter Steamed Clams