Blueberry Chia Seed Greek Yogurt Parfait

4 Dec 2024

  

This delightful parfait layers creamy Greek yogurt with fresh blueberries and crunchy chia seeds, creating a nutritious and satisfying breakfast or snack. Perfectly balanced in flavor and texture, it's a treat for both your taste buds and your health.

Greek
easy 15 min 350 cal
Steps

In a bowl, mix Greek yogurt with honey and vanilla extract until smooth. In a glass or bowl, layer half of the yogurt mixture at the bottom. Add half of the fresh blueberries on top of the yogurt. Sprinkle one tablespoon of chia seeds over the blueberries. Repeat the layers with the remaining yogurt, blueberries, and chia seeds. Top with a sprinkle of granola if desired. Enjoy immediately or let it sit for 10 minutes to allow chia seeds to expand.

Ingredients

1 cup Greek yogurt 1/2 cup fresh blueberries 2 tablespoons chia seeds 1 tablespoon honey (optional) 1/4 teaspoon vanilla extract A sprinkle of granola (optional)

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