Berry and Walnut Greek Yogurt Parfait

Name: Berry and Walnut Greek Yogurt Parfait
Total time: 10 min
Cuisine: Greek
Ingredients: 1 cup plain Greek yogurt (or coconut yogurt for dairy-free); 1/4 cup mixed berries (strawberries, blueberries, raspberries); 2 tbsp walnuts, chopped (or sunflower seeds for nut-free); 1 tsp chia seeds; 1/2 tsp honey or sugar-free sweetener

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10 minTotal time

easyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 cup plain Greek yogurt (or coconut yogurt for dairy-free)
1/4 cup mixed berries (strawberries, blueberries, raspberries)
2 tbsp walnuts, chopped (or sunflower seeds for nut-free)
1 tsp chia seeds
1/2 tsp honey or sugar-free sweetener

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Indulge in a deliciously creamy Greek yogurt parfait layered with vibrant mixed berries and crunchy walnuts. This nutritious treat is perfect for breakfast or a snack, offering a delightful balance of flavors and textures.

Greek

Steps

In a serving glass or bowl, start by adding half of the Greek yogurt as the base layer.
Sprinkle 1 tablespoon of mixed berries over the yogurt.
Add 1 tablespoon of chopped walnuts or sunflower seeds on top of the berries.
Repeat the layering with the remaining yogurt, berries, and walnuts.
Finish by sprinkling chia seeds on top and drizzling with honey or sweetener.
Serve immediately and enjoy your parfait!