Berry and Walnut Greek Yogurt Parfait

  

Indulge in a deliciously creamy Greek yogurt parfait layered with vibrant mixed berries and crunchy walnuts. This nutritious treat is perfect for breakfast or a snack, offering a delightful balance of flavors and textures.

Greek
easy 10 min 250 cal
Steps

1. In a serving glass or bowl, start by adding half of the Greek yogurt as the base layer. 2. Sprinkle 1 tablespoon of mixed berries over the yogurt. 3. Add 1 tablespoon of chopped walnuts or sunflower seeds on top of the berries. 4. Repeat the layering with the remaining yogurt, berries, and walnuts. 5. Finish by sprinkling chia seeds on top and drizzling with honey or sweetener. 6. Serve immediately and enjoy your parfait!

Ingredients

1 cup plain Greek yogurt (or coconut yogurt for dairy-free) 1/4 cup mixed berries (strawberries, blueberries, raspberries) 2 tbsp walnuts, chopped (or sunflower seeds for nut-free) 1 tsp chia seeds 1/2 tsp honey or sugar-free sweetener

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