Mediterranean Spinach and Feta Omelette

This Mediterranean-inspired omelette features fresh spinach and creamy feta cheese, creating a delightful and nutritious breakfast. Perfect for a quick meal packed with flavor and health benefits.

Mediterranean
easy 15 min 350 cal
Steps

1. In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined. 2. Heat the olive oil in a non-stick skillet over medium heat. 3. Add the chopped spinach to the skillet and sauté for 2-3 minutes until wilted. 4. Pour the egg mixture over the spinach, tilting the pan to spread it evenly. 5. Cook for about 3-4 minutes or until the edges start to set. 6. Sprinkle the crumbled feta cheese on top. 7. Carefully fold the omelette in half and cook for another 1-2 minutes until fully set. 8. Slide the omelette onto a plate and serve warm.

Ingredients

4 large eggs 1/4 cup milk (or almond milk for dairy-free) 1/2 cup fresh spinach, chopped 1/4 cup feta cheese, crumbled (use dairy-free cheese for dairy-free option) 1 tbsp olive oil 1/4 tsp salt 1/4 tsp black pepper

You May Also Like
Mediterranean Pasta Salad with Cheese, Cucumbers, Olives, and Peppers
Fresh Mediterranean Couscous Salad
Spinach and Feta Stuffed Phyllo Parcels
Herb-Marinated Grilled Chicken Skewers
Mediterranean Quinoa Salad
Spinach and Feta Bourekas
Mediterranean Olive and Chickpea Stew
Grilled Mediterranean Octopus
Mediterranean Veggie Omelet with Whole-Grain Toast
Grilled Halloumi and Olive Skewers
No-Machine Mediterranean Chickpea Salad
Mediterranean Focaccia Chicken Sandwich
Mediterranean Chicken Focaccia Sandwich
Mediterranean Quinoa Salad
Roasted Salmon with Tomatoes and Olives