Mediterranean Spinach and Feta Omelette

Name: Mediterranean Spinach and Feta Omelette
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 4 large eggs; 1/4 cup milk (or almond milk for dairy-free); 1/2 cup fresh spinach, chopped; 1/4 cup feta cheese, crumbled (use dairy-free cheese for dairy-free option); 1 tbsp olive oil; 1/4 tsp salt; 1/4 tsp black pepper

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

4 large eggs
1/4 cup milk (or almond milk for dairy-free)
1/2 cup fresh spinach, chopped
1/4 cup feta cheese, crumbled (use dairy-free cheese for dairy-free option)
1 tbsp olive oil
1/4 tsp salt
1/4 tsp black pepper

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This Mediterranean-inspired omelette features fresh spinach and creamy feta cheese, creating a delightful and nutritious breakfast. Perfect for a quick meal packed with flavor and health benefits.

Mediterranean

Steps

In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Heat the olive oil in a non-stick skillet over medium heat.
Add the chopped spinach to the skillet and sauté for 2-3 minutes until wilted.
Pour the egg mixture over the spinach, tilting the pan to spread it evenly.
Cook for about 3-4 minutes or until the edges start to set.
Sprinkle the crumbled feta cheese on top.
Carefully fold the omelette in half and cook for another 1-2 minutes until fully set.
Slide the omelette onto a plate and serve warm.