Sparkling Blueberry Honey Refresher

Name: Sparkling Blueberry Honey Refresher
Total time: 5 min
Ingredients: 1 cup fresh blueberries; 1 tablespoon honey; 1 cup sparkling water; Ice cubes; Mint leaves (for garnish)

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5 minTotal time

easyDifficulty

80kcal / serving

Ingredients

For 1 serving

servings

Ingredient substitutions

Honey Maple syrup in the same amount for a similar sweetness.
Fresh blueberries Fresh blackberries in the same amount for a similarly juicy, tart fruit.
Mint leaves A small sprig of fresh basil for a different aromatic garnish.

Nutrition per serving

Estimated values for 1 serving, 80 kcal

Protein1 g

Carbohydrates20 g

Fat0 g

Fiber 2 g · Sugar 17 g · Sodium 10 mg

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A delightful and refreshing drink that combines the sweetness of honey with the tartness of fresh blueberries, all topped off with fizzy sparkling water for a perfect thirst quencher.

Steps

In a glass, muddle the fresh blueberries with honey until well combined and the blueberries are slightly crushed.
Fill the glass with ice cubes.
Pour the sparkling water over the muddled mixture and gently stir to combine.
Garnish with fresh mint leaves for an aromatic touch.
Serve immediately and enjoy your refreshing drink!

Tips for Sparkling Blueberry Honey Refresher

For a smoother drink, strain out the blueberry skins and seeds before adding the sparkling water.
Add the sparkling water slowly to preserve its fizz; vigorous stirring can make the drink go flat.
Use chilled sparkling water and a sturdy muddler or the back of a spoon for the best texture.

Storage

Best enjoyed immediately. Refrigerate any leftover blueberry-and-honey mixture, covered, for up to 24 hours; add fresh sparkling water and ice just before serving.

Frequently asked questions

Can I make this ahead?

Prepare the muddled blueberry-and-honey mixture up to a day ahead and keep it covered in the refrigerator. Add sparkling water and ice just before serving.