Blueberry Seaweed Salad with Caraway Dressing

Name: Blueberry Seaweed Salad with Caraway Dressing
Total time: 15 min
Yield: 1 serving
Ingredients: 1 cup fresh seaweed (wakame or dulse); 1/2 cup fresh blueberries; 1 tablespoon caraway seeds; 1 tablespoon olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon honey or maple syrup; Salt and pepper to taste; Fresh mint leaves for garnish

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15 minTotal time

easyDifficulty

180kcal / serving

Ingredients

For 1 serving

servings

1 cup fresh seaweed (wakame or dulse)
1/2 cup fresh blueberries
1 tablespoon caraway seeds
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 teaspoon honey or maple syrup
Salt and pepper to taste
Fresh mint leaves for garnish

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A refreshing cold salad that beautifully combines the umami of seaweed, the sweetness of blueberries, and the aromatic touch of caraway seeds. This unique dish is perfect as a light starter or a side salad.

Salad

Steps

Rinse the seaweed under cold water and soak it in warm water for about 10 minutes until it softens. Drain and squeeze out excess water.
In a small pan, toast the caraway seeds over medium heat for 2-3 minutes until fragrant.
In a bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper. Stir in the toasted caraway seeds.
In a large bowl, combine the softened seaweed and fresh blueberries. Pour the dressing over the salad and toss gently to combine.
Serve immediately, garnished with fresh mint leaves.