Caramelized Onion and Spinach Quinoa Bowl

This hearty quinoa bowl features sweet caramelized onions and fresh spinach, bringing together a delightful medley of flavors. Perfect for a nutritious main dish that is easy to prepare and packed with nutrients.

Main Dish
easy 25 min 350 cal
Steps

1. Rinse the quinoa under cold water and combine it with 1 cup of water in a small pot. Bring to a boil, then reduce to a simmer and cover. Cook for about 15 minutes until the water is absorbed and the quinoa is fluffy. 2. While the quinoa cooks, heat the olive oil in a skillet over medium heat. Add the sliced onions and a pinch of salt. Cook for about 10-15 minutes, stirring occasionally, until the onions are golden brown and caramelized. 3. Add the spinach to the skillet with the onions and cook until wilted, about 2-3 minutes. 4. Season the onion and spinach mixture with black pepper, garlic powder, and balsamic vinegar. Stir to combine. 5. Fluff the cooked quinoa with a fork and serve it in a bowl topped with the caramelized onion and spinach mixture. Sprinkle with feta cheese if desired.

Ingredients

1/2 cup quinoa 1 medium onion, thinly sliced 1 cup fresh spinach 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1 tablespoon balsamic vinegar 1 tablespoon feta cheese (optional)

Related Recipes
Citrus Chicken Stir-Fry
Spicy Garlic Chicken Curry
Cucumber and Quinoa Salad with Lemon Dressing
Pan-Seared Mackerel with Lemon Herb Quinoa
Spicy Chickpea Stir-Fry
Lemon Herb Grilled Fish
Creamy Spinach and Mushroom Risotto
Ketchup Glazed Fish Pasta
Savory Cereal Bowl