Caramelized Onion and Spinach Quinoa Bowl

This hearty quinoa bowl features sweet caramelized onions and fresh spinach, bringing together a delightful medley of flavors. Perfect for a nutritious main dish that is easy to prepare and packed with nutrients.

Main Dish
easy 25 min 350 cal
Steps

1. Rinse the quinoa under cold water and combine it with 1 cup of water in a small pot. Bring to a boil, then reduce to a simmer and cover. Cook for about 15 minutes until the water is absorbed and the quinoa is fluffy. 2. While the quinoa cooks, heat the olive oil in a skillet over medium heat. Add the sliced onions and a pinch of salt. Cook for about 10-15 minutes, stirring occasionally, until the onions are golden brown and caramelized. 3. Add the spinach to the skillet with the onions and cook until wilted, about 2-3 minutes. 4. Season the onion and spinach mixture with black pepper, garlic powder, and balsamic vinegar. Stir to combine. 5. Fluff the cooked quinoa with a fork and serve it in a bowl topped with the caramelized onion and spinach mixture. Sprinkle with feta cheese if desired.

Ingredients

1/2 cup quinoa 1 medium onion, thinly sliced 1 cup fresh spinach 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1 tablespoon balsamic vinegar 1 tablespoon feta cheese (optional)

You May Also Like
Ginger Garlic Vegetable Medley
Decadent Chocolate Lava Cake
Moroccan Spiced Carrot and Cheese Pasta
Moroccan Spiced Carrot and Cheese Pasta
Creamy Garlic Spinach Pasta
Grape and Chicken Skewers
Spicy Black Bean Tacos
Keto Cheesy Chicken Casserole
Keto Beef Stir-Fry with Broccoli
Garlic Butter Shrimp with Lemon Zest
Savory Garlic Herb Beef Steak
Spanish Duck and Mango Bean Stew
Garlic Butter Shrimp Pasta
Spiced Tuna Tagine
Spiced Tuna Tagine