Catalan Stuffed Peppers

Catalan Stuffed Peppers AI-generated image
30 minTotal time
MediumDifficulty
500kcal / serving

Ingredients

For 1 serving

Ingredient substitutions

  • Parmesan cheese Pecorino Romano, finely grated
  • Ground beef An equal amount of cooked ground lamb
  • Tomato sauce An equal amount of passata

Nutrition per serving

Estimated values for 1 serving, 500 kcal

Protein22 g
Carbohydrates35 g
Fat29 g

Fiber 5 g · Sugar 9 g · Sodium 780 mg

PDF Find nearby

This Catalan Stuffed Peppers recipe is a delicious and simple way to enjoy a classic dish from the region. The combination of flavors and textures will make you fall in love with this dish!

Steps

  1. Preheat the oven to 350°F.
  2. Cut the pepper in half and remove the seeds.
  3. Heat the olive oil in a skillet over medium heat.
  4. Add the onion and garlic and cook until softened, about 5 minutes.
  5. Add the cooked rice, ground beef, tomato sauce, smoked paprika, salt and pepper. Cook for another 5 minutes.
  6. Place the pepper halves in a baking dish.
  7. Fill the pepper halves with the mixture and sprinkle the Parmesan cheese over the top.
  8. Bake in the preheated oven for 15 minutes.
  9. Serve and enjoy!

Tips for Catalan Stuffed Peppers

  • Look for tender pepper flesh that still holds its shape; overly soft halves can collapse under the filling.
  • Use a snug baking dish so the pepper halves stay upright and the filling is less likely to spill.
  • The filling can be prepared ahead and refrigerated separately; assemble just before baking for the best texture.

Drink pairing

A medium-bodied red like a Rioja
Its savory fruit and gentle spice complement the beef, smoked paprika, tomato, and Parmesan.

0% option: Sparkling water with a squeeze of lemon

Storage

Refrigerate leftovers within 2 hours in a covered container and keep for 3–4 days. Reheat until steaming hot.

Frequently asked questions

Can I prepare these peppers ahead?

Yes. Prepare the filling in advance and refrigerate it separately; assemble the peppers close to baking time for a fresher texture.

How can I tell when the peppers are done?

The pepper should be tender when pierced but still hold its shape, and the filling should be hot with lightly melted cheese.

What goes well alongside stuffed peppers?

Serve with a crisp green salad or roasted vegetables for a simple meal.
You May Also Like
Cod with Peppers and Tomatoes (Catalan Style)
Spicy Catalan Cod
Healthy Colombian Beef and Cheese Stuffed Peppers with Rice
Stuffed Bell Pepper with Quinoa and Vegetables
Stuffed Eggplant Turkish-Style (Paleo)
Stuffed Pork Tenderloin with Spinach and Peppers
Stuffed Bell Peppers with Quinoa and Black Beans
Fèves à la Catalane
Stuffed bell pepper
Mediterranean Stuffed Bell Peppers