Cheesy Breakfast Bean Toast

Cheesy Breakfast Bean Toast AI-generated image
15 minTotal time
easyDifficulty
450kcal / serving

Ingredients

For 1 serving

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Start your day with a hearty and flavorful breakfast featuring cheesy beans on toast, topped with a perfectly fried egg. This American-inspired dish combines protein and fiber for a nutritious morning boost.

Steps

  1. Heat the olive oil in a non-stick skillet over medium heat.
  2. Add the black beans to the skillet, seasoning with salt and pepper. Cook for about 3-4 minutes until heated through.
  3. While the beans are cooking, toast the slice of bread until golden brown.
  4. In a separate pan, fry the egg to your liking (sunny-side up, over-easy, etc.).
  5. Once the beans are heated, stir in the shredded cheddar cheese until melted.
  6. Assemble the dish: place the toasted bread on a plate, top with the cheesy beans, and finish with the fried egg on top.
  7. Drizzle with hot sauce if desired and garnish with fresh parsley before serving.
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