Cheesy Spinach Chicken Bake

medium 30 min 450 cal
Ingredients

1 chicken breast 1 cup fresh spinach 1 medium tomato, diced 1/2 cup shredded cheese (mozzarella or cheddar) 1 egg Salt and pepper to taste 1 tablespoon olive oil 1 teaspoon garlic powder (optional)

This hearty Cheesy Spinach Chicken Bake combines succulent chicken, fresh spinach, and juicy tomatoes, all topped with a golden, cheesy crust. It's a delicious and nutritious main dish perfect for a satisfying meal.

Main Dish
Steps

Preheat your oven to 375°F (190°C). Season the chicken breast with salt, pepper, and garlic powder. In a skillet, heat olive oil over medium heat and cook the chicken for about 5-6 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and let it cool slightly. In a bowl, whisk the egg and mix in the spinach and diced tomato. Place the cooked chicken in a baking dish and pour the spinach-tomato mixture over it. Sprinkle cheese on top and bake for 15-20 minutes, until the cheese is melted and bubbly. Let it cool for a few minutes before serving.

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