Spicy Bean and Quinoa Bowl

This vibrant and nutritious bowl features protein-packed beans and quinoa, seasoned with a spicy kick. Perfect for a quick and satisfying main dish, it’s both healthy and delicious!

Steps

1. In a skillet, heat the olive oil over medium heat. 2. Add the diced onion and bell pepper, sautéing until softened, about 3-4 minutes. 3. Stir in the minced garlic, cumin, and chili powder, cooking for an additional minute. 4. Add the cooked black beans and quinoa to the skillet, mixing well to combine. Season with salt and pepper to taste. 5. Cook for another 2-3 minutes until heated through. 6. Serve in a bowl, garnished with fresh cilantro.

1/2 cup cooked black beans 1/2 cup cooked quinoa 1/4 cup diced bell pepper 1/4 cup diced onion 1 clove garlic, minced 1/2 tsp cumin 1/2 tsp chili powder Salt and pepper to taste 1 tbsp olive oil 1 tbsp fresh cilantro, chopped (for garnish)