Chia Seed Pudding with Fresh Berries

Indulge in this creamy and nutritious chia seed pudding topped with a colorful array of fresh berries. This healthy dessert is rich in omega-3 fatty acids and is perfect for satisfying your sweet tooth without the guilt.

Steps

In a small bowl, combine chia seeds, almond milk, honey or maple syrup, and vanilla extract. Stir well to avoid clumping and let it sit for about 5 minutes. After 5 minutes, stir again to ensure the chia seeds are evenly distributed. Cover the bowl and refrigerate for at least 2 hours or overnight for best results. When ready to serve, spoon the chia pudding into a serving bowl and top with fresh berries. Garnish with mint leaves if desired.

2 tablespoons chia seeds 1 cup almond milk (unsweetened) 1 teaspoon honey or maple syrup (optional) 1/2 teaspoon vanilla extract 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries) Mint leaves for garnish (optional)