Chia Seed Pudding with Fresh Berries

Name: Chia Seed Pudding with Fresh Berries
Total time: 10 min
Yield: 1 serving
Ingredients: 2 tablespoons chia seeds; 1 cup almond milk (unsweetened); 1 teaspoon honey or maple syrup (optional); 1/2 teaspoon vanilla extract; 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries); Mint leaves for garnish (optional)

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10 minTotal time

easyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

2 tablespoons chia seeds
1 cup almond milk (unsweetened)
1 teaspoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
Mint leaves for garnish (optional)

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Indulge in this creamy and nutritious chia seed pudding topped with a colorful array of fresh berries. This healthy dessert is rich in omega-3 fatty acids and is perfect for satisfying your sweet tooth without the guilt.

Dessert Healthy

Steps

In a small bowl, combine chia seeds, almond milk, honey or maple syrup, and vanilla extract.
Stir well to avoid clumping and let it sit for about 5 minutes.
After 5 minutes, stir again to ensure the chia seeds are evenly distributed.
Cover the bowl and refrigerate for at least 2 hours or overnight for best results.
When ready to serve, spoon the chia pudding into a serving bowl and top with fresh berries.
Garnish with mint leaves if desired.