Chicken and Carrots Stir Fry

This quick Chinese main dish is both dairy-free and delicious!

Steps

1. Heat the oil in a large skillet over medium-high heat. 2. Add the chicken and garlic, cook until tender, stirring often (2 minutes). 3. Add carrots, and continue to cook until the vegetables start to soften (4-5 minutes). 4. Pour soy sauce and Cook for another minute. 5. Serve immediatelly.

-1/2 cup of carrots (sliced) -3 oz of chicken (chopped) -1 tablespoon of soy sauce -1 tablespoon of oil -1 teaspoon of garlic