
Steps
- Place a tortilla on a heated skillet and top with the chicken, beans, and rice.
- Sprinkle a pinch of salt and pepper to taste.
- Drizzle the oil over the filling.
- Fold tortilla up and allow to heat through, flipping as needed.
- Serve and enjoy!
Ingredients
- For 1 person:
- 60 g of cooked chicken
- 30 g of cooked beans
- 70 g of cooked rice
- 1 whole wheat or corn tortilla
- 1 teaspoon of vegetable oil
- Salt and pepper to taste
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