Chicken Parmesan Pasta

Name: Chicken Parmesan Pasta
Total time: 15 min
Yield: 1 serving
Ingredients: 3 ounces of cooked chicken, diced; 2 ounces of whole-wheat pasta; 1 tablespoon of olive oil; 1/4 cup of onion, diced; 1/2 cup of low-fat milk; 1/4 cup of low-fat cheese

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15 minTotal time

EasyDifficulty

298kcal / serving

Ingredients

For 1 serving

servings

3 ounces of cooked chicken, diced
2 ounces of whole-wheat pasta
1 tablespoon of olive oil
1/4 cup of onion, diced
1/2 cup of low-fat milk
1/4 cup of low-fat cheese

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A healthy, creamy alternative to a standard Chicken Parmigiana

Main Dish Healthy

Steps

Cook the pasta according to package instructions.
Heat the olive oil in a small pan over medium heat.
Add the onion and cook until it begins to soften, about 5 minutes.
Add the diced chicken and sauté together until both are cooked through.
Pour in the milk and reduce the heat to low. Stir in the cheese until fully melted.
Add the cooked pasta to the pan, stir everything together until the sauce coats the pasta.
Serve immediately and enjoy.