Cauliflower Rice Pilaf

Great, simple way to have a low-carb side dish that is both satisfying and nutritious

Side Dish Low-Carb
Easy 20 min 180 cal
Steps

Chop the cauliflower into chunks and pulse in a food processor until it looks like granules of rice and set aside. Heat the olive oil in a large pan over medium-high heat. Add the chopped onions and garlic and stir, reduce the heat to low and cook until the onions are softened and translucent, about 5 minutes. Add the cauliflower rice to the pan and season with salt and pepper and cook, stirring occasionally, until the cauliflower is softened, about 10 minutes. Garnish with parsley and serve.

Ingredients

1 head of cauliflower; 1 chopped onion; 2 cloves of garlic; 2 tablespoons of olive; Salt and pepper; Parsley for garnish

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