Refreshing Cucumber and Herb Quinoa Salad

A light and nutritious main dish featuring crisp cucumbers combined with fluffy quinoa, fresh herbs, and a zesty lemon dressing. Perfect for a healthy, refreshing meal.

Main Dish
Easy 15 min 320 cal
Steps

1. Cook quinoa according to package instructions and let it cool. 2. Dice the cucumber and halve the cherry tomatoes. 3. In a bowl, combine the cooled quinoa, cucumber, tomatoes, parsley, and mint. 4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. 5. Pour the dressing over the salad and toss gently to combine. 6. Sprinkle crumbled feta cheese on top if using. 7. Serve chilled or at room temperature.

Ingredients

1/2 cup cooked quinoa 1 medium cucumber, diced 1/4 cup cherry tomatoes, halved 2 tbsp chopped fresh parsley 1 tbsp chopped fresh mint 1 tbsp olive oil 1 tbsp lemon juice Salt and pepper to taste 1 tbsp crumbled feta cheese (optional)

You May Also Like
Fluffy Spinach and Feta Omelette
Spiced Nut-Crusted Chicken Breast
Herb-Crusted Pork Tenderloin with Ratatouille
Honey Glazed Chicken Thigh
Spicy Black Bean and Quinoa Bowl
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Ginger Honey Garlic Chicken Stir-Fry
Herb-Crusted Turkey Breast with Roasted Vegetables
Spicy Mango Chicken Stir-Fry
Tea-Infused Chicken Stir Fry
Honey Garlic Glazed Salmon
Tomato Basil Stuffed Chicken Breast
Spicy Chicken Tomato Curry
Spicy Chickpea and Spinach Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad