Creamy Chicken and Spinach Béchamel Bake

This delicious baked dish features tender chicken and fresh spinach enveloped in a rich béchamel sauce, topped with melted cheese for a comforting meal that's perfect for any occasion.

medium 40 min 450 cal
Steps

1. Preheat your oven to 180°C (350°F). 2. In a skillet, heat olive oil over medium heat and cook the diced chicken until browned and cooked through. Season with salt and pepper. 3. Add fresh spinach to the skillet and cook until wilted. Remove from heat. 4. In a saucepan, melt butter over medium heat. Stir in flour and cook for 1 minute. 5. Gradually whisk in milk, cooking until the sauce thickens. Season with salt, pepper, and nutmeg. 6. Combine the chicken and spinach with the béchamel sauce, stirring well. 7. Pour the mixture into a baking dish and sprinkle grated cheese on top. 8. Bake in the preheated oven for 20-25 minutes or until the cheese is golden and bubbly.

Ingredients

150g chicken breast, diced 50g fresh spinach 1 tablespoon olive oil 1 tablespoon butter 1 tablespoon all-purpose flour 200ml milk 50g grated cheese (e.g., mozzarella or cheddar) salt and pepper to taste 1 pinch of nutmeg (optional)

You May Also Like
Basmati Rice with Red Cabbage, Sauerbraten Sauce, Beef, and Potatoes
Garlic Lemon Broccoli Stir-Fry
Fluffy Herb Omelette
Pan-Seared Pork Ribeye with Beer Reduction, Young Carrots, Eryngii Mushrooms, and Cauliflower Mint Crème
Apple Stuffed Chicken Breast
Garlic Butter Shrimp with Lemon Zest
Classic South Indian Sambar
Sweet Dates and Chickpea Soup with Tamarind
Caramelized Onion and Goat Cheese Tart
Crispy Shrimp Fried Rice
Stuffed Cucumber Boats with Herbed Quinoa and Feta
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Vegetarian Wheat Flour Pancakes with Nutella
Mini Nutella Pancake Sandwiches
Classic French Mille-Feuille