Creamy Herbed Yogurt Chicken

A flavorful and tender chicken dish marinated in a creamy yogurt and herb mixture, then pan-seared to perfection. This dish is both healthy and satisfying, ideal for a quick nutritious meal.

Main Dish
Easy 40 min 320 cal
Steps

1. In a bowl, combine yogurt, minced garlic, lemon juice, olive oil, cumin, paprika, salt, and pepper. 2. Add chicken breast to the marinade and coat thoroughly. Refrigerate for at least 30 minutes. 3. Heat a non-stick pan over medium heat. 4. Remove chicken from marinade and place in the pan. Cook for 5-6 minutes on each side, or until fully cooked and golden. 5. Remove from heat and let it rest for 3 minutes. 6. Garnish with chopped fresh cilantro or parsley and serve warm.

Ingredients

150g chicken breast 100g plain yogurt 1 garlic clove, minced 1 tsp lemon juice 1 tsp olive oil 1/2 tsp ground cumin 1/2 tsp paprika Salt and pepper to taste 1 tbsp chopped fresh cilantro or parsley

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