Creamy Spinach and Avocado Soup

This low-carb creamy spinach and avocado soup is a delightful blend of flavors that is both satisfying and nourishing. Perfect for a quick lunch or a light dinner, it’s rich in healthy fats and packed with nutrients.

Soup Low-Carb
easy 15 min 320 cal
Steps

1. In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. 2. Add fresh spinach and cook until wilted, about 2-3 minutes. 3. Pour in the vegetable broth and bring to a simmer for another 5 minutes. 4. Remove from heat and let cool slightly. 5. In a blender, combine the spinach mixture, diced avocado, heavy cream, salt, pepper, and lemon juice. Blend until smooth and creamy. 6. Return the soup to the saucepan and heat gently before serving.

Ingredients

1 cup fresh spinach 1 ripe avocado, diced 1 cup vegetable broth 1/4 cup heavy cream 1 clove garlic, minced 1 tablespoon olive oil Salt and pepper to taste Lemon juice (to taste)

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