Creamy Spinach and Avocado Soup

Creamy Spinach and Avocado Soup AI-generated image
15 minTotal time
easyDifficulty
320kcal / serving

Ingredients

For 1 serving

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This low-carb creamy spinach and avocado soup is a delightful blend of flavors that is both satisfying and nourishing. Perfect for a quick lunch or a light dinner, it’s rich in healthy fats and packed with nutrients.

Steps

  1. In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  2. Add fresh spinach and cook until wilted, about 2-3 minutes.
  3. Pour in the vegetable broth and bring to a simmer for another 5 minutes.
  4. Remove from heat and let cool slightly.
  5. In a blender, combine the spinach mixture, diced avocado, heavy cream, salt, pepper, and lemon juice. Blend until smooth and creamy.
  6. Return the soup to the saucepan and heat gently before serving.
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