Creamy Vegetable Sandwich

A delicious and healthy sandwich filled with a creamy yogurt spread and fresh vegetables.

Main Dish
Easy 10 min 250 cal
Steps

1. Toast the bread slices until golden brown. 2. In a small bowl, mix the yogurt with salt and pepper to make a creamy spread. 3. Spread the yogurt mixture on one side of each bread slice. 4. Layer the grated carrot, sliced onion, and tomato slices on top of one bread slice. 5. Place the other bread slice on top to form a sandwich. 6. Cut the sandwich in half and serve.

Ingredients

2 slices of bread 1 carrot, grated 1/4 onion, thinly sliced 1 tomato, sliced 2 tablespoons yogurt Salt and pepper to taste

You May Also Like
Roasted Chicken with Grape and Thyme Sauce
Seared Tuna Steak with Avocado Salsa
Herbed Garlic Roast Potatoes
Banana Coconut Curry
Cheesy Garlic Herb Bread Bowl
French Herb-Crusted Salmon with Ratatouille
Roasted Chicken with Grape and Thyme Sauce
Lemon Herb Pan-Seared Salmon
Ginger Honey Glazed Chicken
Coffee-Infused Beef Stir-Fry
Ginger Honey Glazed Salmon
Stuffed Bell Pepper with Quinoa and Black Beans
Honey Mustard Glazed Chicken Breast
Pan-Seared Duck Breast with Cherry-Balsamic Sauce
Coffee-Infused Beef Stir-Fry