Creamy Vegetable Sandwich

A delicious and healthy sandwich filled with a creamy yogurt spread and fresh vegetables.

Main Dish
Easy 10 min 250 cal
Steps

1. Toast the bread slices until golden brown. 2. In a small bowl, mix the yogurt with salt and pepper to make a creamy spread. 3. Spread the yogurt mixture on one side of each bread slice. 4. Layer the grated carrot, sliced onion, and tomato slices on top of one bread slice. 5. Place the other bread slice on top to form a sandwich. 6. Cut the sandwich in half and serve.

Ingredients

2 slices of bread 1 carrot, grated 1/4 onion, thinly sliced 1 tomato, sliced 2 tablespoons yogurt Salt and pepper to taste

You May Also Like
Classic Italian Chicken Parmigiana
Strawberry Basil Chicken Salad
Lemon Herb Grilled Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Garlic Parmesan Roasted Broccoli
Garlic Butter Shrimp Pasta
Fluffy Spinach and Cheese Scrambled Eggs
Spiced Nut-Crusted Chicken with Maple Glaze
Spiced Carrot and Chickpea Stir-Fry
Garlic Butter Crab Linguine
Honey Soy Glazed Chicken Stir-Fry
Garlic Herb Roasted Potato Wedges
Sweet and Savory Jam-Glazed Chicken